armia
05-23-05, 12:38 PM
what are the best training books available?
"The 33"-Road Bike Racing - training book?
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chairsmissing
05-23-05, 12:41 PM
joe friel's cyclist's training bible is thought to be one of the best and most flexiable training program outlines available.
R600DuraAce
05-23-05, 01:46 PM
Joe Friel's book is a good start. But, eventually, you have to structure your plan based on your work schedule and fitness level.
armia
05-23-05, 01:47 PM
thank you
alison_in_oh
05-23-05, 02:26 PM
Joe Friel's book is a good start. But, eventually, you have to structure your plan based on your work schedule and fitness level.
Which is why I love Fred Matheny's book on Beginning Bicycle Racing. I have the 1983 edition.
Which is why I love Fred Matheny's book on Beginning Bicycle Racing. I have the 1983 edition.
ed073
05-23-05, 05:27 PM
Bernard Hinault's "Road Racing Technique and Training" is excellent.