Recumbent - My first weeks on a TE

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I am 63, commute daily, and bicycle for fun and my health. I am working on the 4th week on my TE. I now have about 350 miles. Two weeks ago I rode an 81 mile ride, 2 County Double Metric Century, and Monday I rode 77 miles on a recumbent unfriendly ride, The 7 Hills of Kirkland. I rode the 11 hills route. I cut a good hour plus off last years time on a df bike. Muscle pain is not any greater than with the df bike after long rides.
With over 20,000 miles on a df bike commuting and rides since ’99 I have found the differences to be considerable but in my case mostly good. The first casualty was the hands. No more pain or fingers going to sleep even on my 5 mile commute. The second was no standing to relieve saddle pain after about 40 miles. At the 50 to 60 mile range I would have to stop for a minute or two every 10 miles but now I just keep on pedaling.
Commuting is different. I think part of it is where you sit in relation to the cars. On the df bike I sit above the window level where the car starts to lean away from you. Now I set down beside the doors and it seems like they are closer. The lwb TE is hard to maneuver into the bike rack at work and harder to carry up the 1 flight of stairs when I leave.
I have raised the front of the seat about 3/4 inch and this has been good for me. I have problems on long steep hills where I am in the lowest gear. I tend to wander and have had to stop and walk when I get to wandering too close or into traffic. I am still wobbly when starting especially on a hill. I hope both get better with more mileage. Taking a drink is still hard. I miss my camelback. Wish there was a good bladder and mount for it for a bent.
My cadence is back to normal. I am looking forward to an 800 mile tour in July down the Oregon coast. Those long down-hills are exhilarating. No problem convincing me the recumbent was the right move.
Phil
Sweet. I hope I'm still that fit when I hit 63!
Good job! Aren't 'bents just awesome?
Taking a drink is still hard. I miss my camelback. Wish there was a good bladder and mount for it for a bent.
Phil, you're tough! I might try the 7 hills next year - my first organized ride was this year's 50-mile Tour de Cure in Redmond, which I think follows the Flying Wheels route pretty closely - that was only three climbs, and was plenty for me even on the DF (I had just received the Tiger, had all of 5 miles on it and wasn't ready for any hill-climbing)!
What you want exists - look here (http://www.fastbacksystem.com/hydrationhomepage1.html)
Enjoy the ride,
ronsmithjunior
06-02-05, 11:55 AM
Taking a drink is still hard. I miss my camelback. Wish there was a good bladder and mount for it for a bent.
Phil
I use the same hydration pack on my recumbent as I do on my road bike. My problem was a lack of space between my seat back and the rear tire. Because I am 6'7" the seat is almost all of the way back. For a while I experimented with the Camelback Unbottle. It was a PITA to get on and off, and when full it pushed into the small of my back. Finally I wised up and realized my normal hydration pack (Monsoon from Performance) would work. When sitting down I just flip the pack over the rear of the seat. The seat bag keeps it off the tire. It has all of the convenience of a back mounted hydration system, plus it adds additional storage.
Depending on your size (i.e. how high up you sit), and your bike, this may or may not work for you. I am sure it won't work for a lowracer. ;)
My recumbent is a 2003 Burley HepCat.
Ron
sukispop
06-02-05, 06:05 PM
Taking a drink is still hard. I miss my camelback. Wish there was a good bladder and mount for it for a bent.
Phil
Hi Phil,
Fastback makes recumbent-friendly hydration systems. They have a model that's supposed to work well with Tour Easy's.
Check it out: http://www.fastbacksystem.com/NFBpage.html
'Hope this may be of help!
Geoff :)
sukispop
06-02-05, 06:09 PM
My recumbent is a 2003 Burley HepCat.
Ron
Hi Ron,
It sounds like you've found a way to make your Monsoon work well with your HepCat.
The Fastback model that I mentioned to Phil is supposed to work with Burley's, too...if you should ever be interested in an alternative....
http://www.fastbacksystem.com/NFBpage.html
ronsmithjunior
06-03-05, 09:15 AM
Hi Ron,
It sounds like you've found a way to make your Monsoon work well with your HepCat.
The Fastback model that I mentioned to Phil is supposed to work with Burley's, too...if you should ever be interested in an alternative....
http://www.fastbacksystem.com/NFBpage.html
I don't have that much room between my seat back and the rear tire. A hydration pack like that wouldn't fit. My seat bag barely fits, and that is only because I pinned the lower edges to the "speed struts". A normal hydration pack works only because I sit high in the seat (long torso).
Ron
Thanks everyone for the fastbacksystem link. I would like to have a pack that fits between the mesh and seat frame bars. 50 to 70 oz would be fine. I want to use a aerotrunk when I tour this summer and anything that fits outside the frame bars would not allow the aerotrunk to fit. There is a space in the aerotrunk for a bladder but a leak would flood the bottom of the trunk. My CamelBak bladder is way to tall to fit here and the hose is too short. I will look for a square or rectangular bladder that will fit there though. Waterproof stuff sacks will help with a flood.
On the way home tomorrow I will have owned the TE for one month and will roll up 400 miles on the odometer. Can't get rid of that silly grin either. The best is the pedestrians that give you that 'not another bicyclist' scowl that changes to a 'what kind of bike is that?' expression, then the 'wow thats neat' grin. I know it is early in the summer season but I have yet to hear 'get off the road' while on the bent.
John, the Flying Wheels is coming up on the 13th and I will ride it. Will probably ride the Penninsula Metric Century route this weekend as I volunteered and was not able to ride it on the 5th. Want to check out that hill out of Port Orchard on a bent.
I just thought of another possible bladder solution. Find or make a pack for my CamelBak bladder and pin it to the top of the aerotrunk which is flat. Some insulation would be helpful or it could get too hot to drink when the sun hits it.
Phil
ChiliDog
06-09-05, 11:25 PM
Another tip for the Camelbacks on the Easy Racers is that some hang the pack right on the front of the handlebars...it works! Not only is water right there in front of you, but so is a little storage bag for gels, radio, tools, whatever.
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