Mountain Biking - Starting up Agian
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07-03-02, 08:55 PM
Hey I am 21 I haven't been biking in a couple of years need to get new bike and get back into shape. I am open to any and all suggestions that you guys might have on how to do this. I still go to the gym and run alot and some wieght training but nothing to intence. so yeah I am open to any advise.
07-04-02, 05:29 AM
Getting the miles in is the only way to get back into shape - how about commuting to work on your bike to increase your mileage?
07-04-02, 12:33 PM
You should probably answer some basic questions before people help you.
How much are you looking to spend?
How often are you planing on riding? (is this going to be a daily thing?)
What type of mountain riding are you planing on doing?
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