Mountain Biking - Starting up Agian

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bikeman1981

07-03-02, 07:55 PM

Hey I am 21 I haven't been biking in a couple of years need to get new bike and get back into shape. I am open to any and all suggestions that you guys might have on how to do this. I still go to the gym and run alot and some wieght training but nothing to intence. so yeah I am open to any advise.

Thanks
Bikeman1981

Richard D

07-04-02, 04:29 AM

Getting the miles in is the only way to get back into shape - how about commuting to work on your bike to increase your mileage?

Kusanagi

07-04-02, 11:33 AM

You should probably answer some basic questions before people help you.

How much are you looking to spend?
How often are you planing on riding? (is this going to be a daily thing?)
What type of mountain riding are you planing on doing?