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07-18-02, 05:47 AM
Yet Another Newbie.
Hi everyone, just thought I'd check out this forum. I am just getting back into cycling, I used to do a fair bit while I was in school. Being a little older now and not quite as indestructible as I was when I was 21 I am noticing that my knees are taking a bit of a beating so I'm here to look for training tips, equipment advise and any other pearls of wisdom that the 30 something crowd has to offer.
Personally I am 29 and I have been trying to get back into shape over the past six months. I have changed my diet, started exercising, and dropped almost 30 lbs in that time.
Hi everyone, just thought I'd check out this forum. I am just getting back into cycling, I used to do a fair bit while I was in school. Being a little older now and not quite as indestructible as I was when I was 21 I am noticing that my knees are taking a bit of a beating so I'm here to look for training tips, equipment advise and any other pearls of wisdom that the 30 something crowd has to offer.
Personally I am 29 and I have been trying to get back into shape over the past six months. I have changed my diet, started exercising, and dropped almost 30 lbs in that time.