SunSwingsLow
07-21-05, 04:27 PM
What does your body feel like.
I mean I have done some century rides. But to RACE for over a 100 miles a day through the most grueling terrain. How long does it take for a riders body to recover from this punishment? I know some elite triathletes who take nearly 6 weeks off after they race the Ironman. How long before your body returns to some normalcy?
I mean I have done some century rides. But to RACE for over a 100 miles a day through the most grueling terrain. How long does it take for a riders body to recover from this punishment? I know some elite triathletes who take nearly 6 weeks off after they race the Ironman. How long before your body returns to some normalcy?