Introductions - Hi from Johannesburg RSA

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Hi, I'm 53 and have just taken up cycling (6 months)after double bypass. Riding has made a huge difference and I can't wait for weekends to get out on the road. Battling with the hills but after 35 years smoking expect to struggle any tips to get the lungs working harder would be appreciated.
Rossy :)
zonatandem
07-28-05, 03:40 PM
Welkom SuidAfrikaaner!
Inhale . . . exhale . . . you're doing great!
Welcome to Bike Forums.
...I can't wait for weekends to get out on the road.
Why wait for the weekends? Have you considered bike commuting to work and for errands?
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