Dieter
08-15-05, 06:32 AM
Looking at general physical condition I would say I am in quite decent shape, and I always do well in endurance competitions (x-country skiing, running etc). I am 26 years old, 5 feet 7 inches, roughly 140 pounds and skinny looking. The past 8 years or so I have had 3 years of pretty intense training, one year of absolutely no training, and the last 4 I have been working out on a regular basis. My weight has never changed more than a couple of pounds back and forth. (I would just like to point out that my year of no training was horrible, I will never do that again. I am restless and enjoy working out)
First issue:
I have a small "tire" area, one that I have had at least since high-school (I can see my stomach muscles well when looking in the mirror, but looking at it from a profile it is down there, pointing maybe a little less than an inch out). I eat reasonably healthy with little fast food on the menu. That said, I don’t really have a diet of any kind and if there are sweets on the table I eat them! Looking at how constant this layer of fat has been through highly varying training intensity it looks like I am stuck with this. Is that just something I will have to accept unless I quit my job to work out all day?
Second issue:
I was born with a big butt. Not wide, not flabby, it just points out back there! I have only been riding for a little over a month so I am not an experienced cyclist. Will my butt get smaller (trimming off fat), or bigger (more muscles adding to the volume, hehe)?
First issue:
I have a small "tire" area, one that I have had at least since high-school (I can see my stomach muscles well when looking in the mirror, but looking at it from a profile it is down there, pointing maybe a little less than an inch out). I eat reasonably healthy with little fast food on the menu. That said, I don’t really have a diet of any kind and if there are sweets on the table I eat them! Looking at how constant this layer of fat has been through highly varying training intensity it looks like I am stuck with this. Is that just something I will have to accept unless I quit my job to work out all day?
Second issue:
I was born with a big butt. Not wide, not flabby, it just points out back there! I have only been riding for a little over a month so I am not an experienced cyclist. Will my butt get smaller (trimming off fat), or bigger (more muscles adding to the volume, hehe)?
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