Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.Jake B
08-19-05, 06:17 PM
Hey Guys,
Just recently I got a new Trek 1000(road bike), and I love it. My goal is to start racing in road races eventually. I am 14 years old, have a small frame(5' 9" tall, 120 lbs), and am looking for a good training plan to help make me a great rider. I ride pretty much everyday around my neighborhood(it is really big), so I have been building my leg muscles. It would also be great to learn what kind of stuff I should be eating, and good before and after ride meals. Basically, I would like to know a good training plan and nutrition plan to help me get better for racing.
Thanks a lot,
Jake Byrd
Just recently I got a new Trek 1000(road bike), and I love it. My goal is to start racing in road races eventually. I am 14 years old, have a small frame(5' 9" tall, 120 lbs), and am looking for a good training plan to help make me a great rider. I ride pretty much everyday around my neighborhood(it is really big), so I have been building my leg muscles. It would also be great to learn what kind of stuff I should be eating, and good before and after ride meals. Basically, I would like to know a good training plan and nutrition plan to help me get better for racing.
Thanks a lot,
Jake Byrd