Cyclocross - cyclocross training
Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.
09-13-05, 04:36 PM
What do y'all recommend for training to get ready for the cross season? Would it be worth it to put in some miles running, or would time be better spent on the bike? Road riding? Flats, hills, mountainbiking fireroads? I'd imagine any type of excercise would be beneficial, but what is it that would best prepare someone for first time cross racing?
09-13-05, 10:31 PM
found this site a while ago http://www.geocities.com/KenBHart/cyclocross/cyclocrosstraining.htm
09-14-05, 08:24 AM
gonesh9, assuming that you actually are in Portland, Oregon, if you haven't done so already, then I would highly recommend that you attend the cyclocross clinics held at the Alpenrose dairy on Wednesday nights. There are some top riders there that can offer lots of helpful tips on technique and possibly training.
Powered by vBulletin® Version 4.1.12 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.