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10-14-05, 12:19 PM
MONIQUE SAWICKI ON MOUNTAIN BIKING
Monique “Pua” Sawicki, Professional Endurance Cyclist and champion mountain biker comes to REI to present a slideshow and training seminar for all skill levels and interests.
In three years, Monique has risen from novice to champion; in her first year of racing professionally (’04), she took the NORBA Marathon Series Title (Marathon is the “Endurance” length mountain bike race- usually 50-70 miles.). In ’05, she already holds 2 national titles, and was the 1st selection to the U.S.A. cycling team to represent the U.S. at the World Cup finals in Norway. This Clinic is a great opportunity to learn not only how the U.S.’s top female endurance cyclist prepares to race at the highest levels, but how cyclists of any skill or endurance level can apply these tips and training techniques to take their performance to the next level. Topics will include nutrition, equipment and apparel, and training regimens.
Thursday, October 20th 7 PM
REI Manhattan Beach
1800 Rosecrans Ave
Manhattan Beach, CA 90266
Monique “Pua” Sawicki, Professional Endurance Cyclist and champion mountain biker comes to REI to present a slideshow and training seminar for all skill levels and interests.
In three years, Monique has risen from novice to champion; in her first year of racing professionally (’04), she took the NORBA Marathon Series Title (Marathon is the “Endurance” length mountain bike race- usually 50-70 miles.). In ’05, she already holds 2 national titles, and was the 1st selection to the U.S.A. cycling team to represent the U.S. at the World Cup finals in Norway. This Clinic is a great opportunity to learn not only how the U.S.’s top female endurance cyclist prepares to race at the highest levels, but how cyclists of any skill or endurance level can apply these tips and training techniques to take their performance to the next level. Topics will include nutrition, equipment and apparel, and training regimens.
Thursday, October 20th 7 PM
REI Manhattan Beach
1800 Rosecrans Ave
Manhattan Beach, CA 90266