Foxy and Alex
01-08-06, 11:56 PM
The all-new Mountain Bike how-to video from the creators of the unparalled Earthed 2 video and word-renewed Dirt magazine.
Filmed all around the world. Fundamentals features inside info and unveils the secrets begind how the pros ride so fast, with expert advice and tips from the fastest riders on the planet including Steve Peat, Nathan Rennie, Greg Minnaar and Eric Carter among many others.
It will enable you to grasp and improve on the fundamentals of riding, be it on an aggressive XC loop, DH race track or anything in between.
Fundamentals also teaches you how to set up your bike to squeeze the best out of it, from suspension to breaks, gears cranks and more with the two of the finest mountain bike mechanics out there.
Back up with a killer soundtrack and footage from international races and the trails.
Fundamentals is for all mountain bike riders from beginner to expert. You will learn how to set up your bike perfectly and hone your riding skills to a fine art.
The must have mountain bike DVD.
This is a list of just a few thing Fundamentals teaches you.
--------------------
Mountain Bike Riding
--------------------
1. Manual Rolls
2. Bunny hops
3. Flat turns
4. Skids
5. Cornering and Cutties
6. Switchbacks
7. Pumping Rhythm
8. Direction Changes
9. Lin Choice in Corners
10. Cornering Styles
11. Downhill Jumping
12. Pumping Trails
13. Drop-offs
14. Pre-jumping
15. Line Choice at races
16. Hish speed turns
17. Roots
18. Berms
19. Gate Starts
20. Mud Tips
21. Riding fast over rocks
--------------------
Mountain Bike Setup
--------------------
1. Frame prep
2. Headset installation
3. Star nut installation
4. Bottom bracket installation
5. Crank fitting
6. Disc brake basics
7. Disc pad removal brake hose cutting
8. Hose into caliper installation
9. Bleeding brakes
10. Disc pad set-up
11. Fixing discs to hubs
12. Cassette removal
13. Fitting tyres
14. Space and shim for front disc
15. Disc straightening
16. Piston alignment
17. Rear hanger alignment
18. Rear mech setup
19. Chain length
20. Indexing
21. Looking after your bike
-------------------------
Mountain Bike Suspention
-------------------------
1. DH forks
2. DH Rear shocks
3. Air shocks
4. Rear sag set-up
5. Rear air shock rebound
6. Air fork sag set-up
7. Tips: Air Pumps
8. Spring rates
9. History lesson
10. Rock shox Hall of Shame
11. Tip: Up side down bike
And there is more...
Regards,
Alex and Foxy
Filmed all around the world. Fundamentals features inside info and unveils the secrets begind how the pros ride so fast, with expert advice and tips from the fastest riders on the planet including Steve Peat, Nathan Rennie, Greg Minnaar and Eric Carter among many others.
It will enable you to grasp and improve on the fundamentals of riding, be it on an aggressive XC loop, DH race track or anything in between.
Fundamentals also teaches you how to set up your bike to squeeze the best out of it, from suspension to breaks, gears cranks and more with the two of the finest mountain bike mechanics out there.
Back up with a killer soundtrack and footage from international races and the trails.
Fundamentals is for all mountain bike riders from beginner to expert. You will learn how to set up your bike perfectly and hone your riding skills to a fine art.
The must have mountain bike DVD.
This is a list of just a few thing Fundamentals teaches you.
--------------------
Mountain Bike Riding
--------------------
1. Manual Rolls
2. Bunny hops
3. Flat turns
4. Skids
5. Cornering and Cutties
6. Switchbacks
7. Pumping Rhythm
8. Direction Changes
9. Lin Choice in Corners
10. Cornering Styles
11. Downhill Jumping
12. Pumping Trails
13. Drop-offs
14. Pre-jumping
15. Line Choice at races
16. Hish speed turns
17. Roots
18. Berms
19. Gate Starts
20. Mud Tips
21. Riding fast over rocks
--------------------
Mountain Bike Setup
--------------------
1. Frame prep
2. Headset installation
3. Star nut installation
4. Bottom bracket installation
5. Crank fitting
6. Disc brake basics
7. Disc pad removal brake hose cutting
8. Hose into caliper installation
9. Bleeding brakes
10. Disc pad set-up
11. Fixing discs to hubs
12. Cassette removal
13. Fitting tyres
14. Space and shim for front disc
15. Disc straightening
16. Piston alignment
17. Rear hanger alignment
18. Rear mech setup
19. Chain length
20. Indexing
21. Looking after your bike
-------------------------
Mountain Bike Suspention
-------------------------
1. DH forks
2. DH Rear shocks
3. Air shocks
4. Rear sag set-up
5. Rear air shock rebound
6. Air fork sag set-up
7. Tips: Air Pumps
8. Spring rates
9. History lesson
10. Rock shox Hall of Shame
11. Tip: Up side down bike
And there is more...
Regards,
Alex and Foxy
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