Training & Nutrition - Some training exercises?
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11-08-02, 09:14 PM
Due to school work and cold weather, I dont get to ride mcuh. Besides a trainer, what are some good indoor exercises to get stronger and to build up stamina for the riding season?
11-08-02, 09:15 PM
Skipping, Jumping jacks...sheesh long sex...Running on the spot...thats it for me.
Now I could give you power exercises :D
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