a very helpful book

[cabana 4 life]

i was at a friends house a few weeks ago and he showed me a book he had,it was called How It All Vegan, i know the word vegan might scare some of you of, but it has a lot of good info in it beside recipes, like 100 ways to use vinger and using salt to remove grease stains i dont think ill ever buy chemical cleaners again. plus now i know how to make a great garlic spread. check it out

http://www.amazon.com/gp/product/1551520672/102-4681770-6136112?v=glance&n=283155