Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.vinny75
04-10-06, 11:05 AM
Folks,
Just bought myself a Spinner Pro Star Trac product for indoor spin and scuplting. I need workout video's but I am not sure if the Johnny G DVD's below are a workout video or instructional video on how to use spinner.
Spinning with Johnny G
Spin & Sculpt
Spin & Slim
Spin Circuit
Anyone have experience on using the DVD's listed in spinning.com? If not, can someone suggest alternatives? Where I live, there is no opportinity for group cycling. So I need a workout DVD or tape to get going myself. Please advice..
Just bought myself a Spinner Pro Star Trac product for indoor spin and scuplting. I need workout video's but I am not sure if the Johnny G DVD's below are a workout video or instructional video on how to use spinner.
Spinning with Johnny G
Spin & Sculpt
Spin & Slim
Spin Circuit
Anyone have experience on using the DVD's listed in spinning.com? If not, can someone suggest alternatives? Where I live, there is no opportinity for group cycling. So I need a workout DVD or tape to get going myself. Please advice..