Training & Nutrition - First ride out this year, not to bad IMO.

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JSmith
05-10-06, 02:41 AM
I'm a late starter this year today was my first actual ride other than playin around here on the trainer and out around town. I've been busy and when I wasn't the weather stunk. I felt aight going into it, and was aiming to get 20 miles, well that turned into getting 25, then I just said might as well go for 30. I averaged 20.3 mph and did it in a little under an hour n a half. I didn't think it was too bad considering this is only my second summer on the bike and I was by myself.


paednoch
05-10-06, 01:30 PM
i just kicked over 1000 miles yesterday on a 50 mile ride.. I can't say I could average that. On a flat course with no wind I might be able to kick out 20 mph. Good job