General Cycling Discussion - food and nutrition log

anyone know of a online food and nutrition log? i was using one for a while then stopped and now i cant remember the name of the web site. everything was done on the web site.

you could enter custom foods into the database. for example a turkey sandwhich, or a casserole provided you knew the total nutritional info on each item.

you could print out graphs of your weight loss and progress, etc.

i wish i could remember the name if it though. anyone here know of a web site like i am talking about?

Food Composition (http://www.siestasoftware.com/food.htm)

This one is downloadable, its not that good, but it was the best one that I found for free.

I use a computer based log that has a web function if you want to use it. Its called balance log, by healthetech. I think the url is www.healthetech.com.

http://www.fitday.com

amerpie, thanks so much for providing the link. that is the site i was using at one time. i take it that you use it too. how do you like it?

I have to create a new account because i do not remember my old user name and password.

again thanks.

I've tried to use it but there is just so much detail required that I could not keep it up.

There are plenty of folks who love it and it is a good reference tool though.

Lou

hope your wife is well enough to sag your journey John,
Machka has opened a thread on nutrition for long distances on the distance forum at bicycling.com