Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.blondBombShell
07-14-06, 02:00 PM
For people who don't like swimming or don't know how to and want a good form of exercise try this:
Ride your bike up to a nice trail or Lake, then run a 5K and bike back. Do this 3 times a week, great routine.
My bf and I do this 3 times a week. It is so fun and excellent cardio workout.
Ride your bike up to a nice trail or Lake, then run a 5K and bike back. Do this 3 times a week, great routine.
My bf and I do this 3 times a week. It is so fun and excellent cardio workout.