Training & Nutrition - "sports legs"
Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.
07-17-06, 03:21 PM
anybody try these ?
I have a few samples that i havent used yet...
anyone really think they help?
there's a post about sportlegs on mtbr.com in the xc racing and training forum. most say they work, especially for cramps. cramps have never been a problem for me and i them. i love 'em, they definitely take the edge off the burn during races.
07-17-06, 11:01 PM
When I get legs cramps, I just slow down, drink more water, and pop 4 or 5 TUMS. Much cheaper if it works for you.
I've tried it and felt good during the efforts. People can only give you their anecdotal accounts of whether or not this works. I haven't found any solid science to prove claims, but it's cheap and I believe it helps so this may be enough to have an ergogenic effect. The placebo effect can be powerful.
Powered by vBulletin® Version 4.1.12 Copyright © 2014 vBulletin Solutions, Inc. All rights reserved.