Training & Nutrition - any homemade back traction devices?
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07-23-06, 09:44 PM
I'm thinking of rigging something up with my old rollerblades
and a sun lounge:)
that's all I can think of
07-24-06, 07:00 AM
07-24-06, 08:38 AM
to stretch my sore back
I have an inversion table. Works great. It also has other benefits, but the big one is for allowing the back to stretch out.
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