Training & Nutrition - Web site for stretching?
Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.
06-22-01, 08:43 AM
Does anyone have a URL for proper stretches to do before a ride?
You might also want to try yoga as a warm-up before riding or as a wonderful start for your day.
Powered by vBulletin® Version 4.1.12 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.