SD Fixed
06-22-01, 07:43 AM
Does anyone have a URL for proper stretches to do before a ride?
Training & Nutrition - Web site for stretching?
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RonH
06-22-01, 09:47 AM
William,
Try http://bicycling.about.com/recreation/bicycling/library/weekly/aa032499.htm?rnk=r5&terms=stretching
You might also want to try yoga as a warm-up before riding or as a wonderful start for your day.
Ron
Try http://bicycling.about.com/recreation/bicycling/library/weekly/aa032499.htm?rnk=r5&terms=stretching
You might also want to try yoga as a warm-up before riding or as a wonderful start for your day.
Ron