Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.EJ123
08-23-06, 08:30 PM
Yes I know it should be eliminated from your diet, ect. But at the gas station comming home from school I was hungry so i bought a small bag of sunflower kernels. after about 200 of those things I was reading the ingredients. Then I saw it had the partially hydrogenated soybean oil to it. -_-. Oh well it only have .5 per half cup. That;s probably bad, I don't know. Well I guess the unsaturated fatty acids will outweight the bad transfat in the end. If one does consume it, how much should be taken max?