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i havent ridden in nearly a week due to 1. me wanting to just take a little break ands 2. its been raining for days now! it seems like when im not riding i tend to eat very poorly. any tips on whether i should hop right back on the bike and bang out 25 miles or should i do a small 10 mile warm up ride and go up from there?
i <3 ben and jerry's
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dude, 25 miles isn't that much work. And the weather here in Central Jersey shouldn't keep you off the bike much. I miss maybe 1-2 days all year due to weather (Ocean County). Buy a raincoat, not Ben and Jerrys.
Has it rained in New Jersey? Has not rained in MD in a month...?
Heck, even Arizona is gettin' rain!
Fat 'n lazy? Hey, we make choices!
Get back on that twicer and r-i-d-e!
Buy a raincoat, not Ben and Jerrys.
Tough love there......Listen to the man.
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