Road Cycling - 1 k (almost!)

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View Full Version : 1 k (almost!)


nebill
06-30-01, 11:08 PM
When I awoke this morning, the most important thing in the world for me was to put 62 more miles on my bike. You see, I have put 318 miles on my Sagres and 620 on my Roubaix, so 62 miles would put me at 1000 since I started riding on the 1st of April. Maybe not a big deal for some, but it was kind of a milestone for me, and I wanted to do it. As I laid in bed last night, I was mentally composing this post to share this event with all my friends on Bike Forums who have been so great at cheering me on.
I got up, and headed off to my LBS, Cycle Sports, which is 95 miles away. When I got there, Patty, the owner, helped me overhaul my bike. We tore it down to the frame, and cleaned and repacked all the bearings, and reassembled it. Patty replaced the chain, and adjusted everything that could be adjusted. While I was fooling around there was this 14 year old boy who was hanging around the shop, and occasionally ran erands for Patty. There was a ride planned for the day, 50 miles, and I had checked out the route, and I knew that there was a place where I could double back for a ways, and then continue on the route, and end up with my 62 miles. While we were talking about the ride, I told Patty about my plans, and I told her that I was going to start early since I had a little extra riding I wanted to do. The boy, who is quite overweight (and reminded me of me when I was his age!) overheard my plans, and asked if he could ride with me. As almost all of my riding is done solo, I welcomed the opportunity to have some company. As it was noon, I told the boy that I was going to eat lunch, and we would take off right after that.
When I got back to the LBS, sure enough, there was the boy, all ready to go. We took off, and he did real well at first. As we left North Platte, there was a stiff wind blowing right in our face, and our first obstacle was a long hill. The boy made it up the hill, but I knew this was going to be a long day! We rode for 6 miles, and he said that he had to stop. So, we stopped and rested, then took off again. My Roubaix doesn't have a grannie gear, so I have learned to get a good cadence going, and charge up the hills. Unfortunately, the boys bike has the lower gears, and he used them to help him work the hills. He was going up the hills at a much slower pace than I can manage, so I would ride ahead of him for half a mile or so, then go back and ride with him for a while. About every 6 or 7 miles, he would have to stop again.
I noticed that when he went down hills, he just stopped pedalling and coasted. I explained to him that it was actually better for him to keep his legs moving (I read that somewhere!) so his legs would be ready for the next uphill section. I told him to just grab the biggest gear he had, and keep spinning. I tried to make sure that I was always with him at the tops of the hills so I could encourage him to keep spinning.
He did pretty well, but finally when a support vehicle pulled up, he took the chance to ride in it the rest of the trip. I continued riding for another hour, but it was getting late, and I also took a ride to the ending point of the ride (that's where the cold beer was!) with only a litte over 40 miles on the bike.
Later, Patty told me that the boy had started hanging around the bike shop a while back. She said that since he had started riding, his grades had went from F's to B's and C's, and at first he was talking about quitting school, but now he is planning on finishing High School, and maybe even going on to college.
Somehow, my initial goal for the day seemed pretty insignificant when compared with the chance to maybe help a kid along lifes way on two wheels.
Turned out to be a pretty good day after all, and heck, I will get the miles in next week!


LittleBigMan
06-30-01, 11:37 PM
How can I reply aptly to this one, Neb?

:D

orguasch
07-01-01, 02:51 AM
Pete,
I don't know you just read, :D :D :) :D and I don't mean to be rude


A F Baker
07-02-01, 10:44 AM
nebill, you and I have a lot of similarities. I read your original post on this thread on Sunday, and decided to put my odometer over the 1000 mile mark because of it. I was at 970 when I read your post, and I put in 30 miles yesterday in order to hit the mark.

Marcy S
07-02-01, 11:25 AM
I noticed that when he went down hills, he just stopped pedalling and coasted. I explained to him that it was actually better for him to keep his legs moving (I read that somewhere!) so his legs would be ready for the next uphill section.

Yes, I also heard you should always pedal on a downhill. This is because you want to get rid of the lactic acid that has built up in your muscles from pedaling uphill. Another reason to always be pedaling, even on a downhill, is if you are riding in a paceline (of course unless you MUST stop short quickly). If you have to use your brakes, just keep 'feathering' your rear brake (which means that you keep hitting your right brake softly) to slow you down, but never just stop pedaling. The person behind you in a paceline won't know why you stopped and it can be VERY scary!!!

Great story Nebill!!! That boy will never forget what an experience he had riding with you. You definitely made a big difference in that boy's life and he is probably telling all his friends at school what he did. :thumbup:

Marcy

nebill
07-02-01, 11:43 AM
Way to go, AF!! I still have not made it to that mark, but I will this week during my commute. As a matter of fact, it should happen tomorrow morning! One of these days, I will have to work up the nerve to try a century ride!!

nebill
07-03-01, 08:43 AM
Well, my 1k slipped quietly by on my way to work this morning. I just looked down at the odometer and smiled, and cranked just a little harder.
So far, today has been a wonderful day. I had to run in to the hospital for a blood test (no big deal, time for my annual physical) and on the way home, I passed one of the local road warriors whom I admire very much, then I got home and headed for work on my trusty Roubaix. A slight tail wind, and I did 20 to 23 mph all the way. Traffic was so light that I only had to use the shoulder 4 or 5 times, the rest of the time, I had the traffic lane to use! Temperature was 66 degrees, just perfect. (By the time I head for home, it will be 105, so I will have to push the water today!)
Hope you are all having a great day!!

Steele-Bike
07-03-01, 08:51 AM
Great job on the 1,000 miles! Since I got my cyclo-meter a couple of months ago I have only done 375 miles. But since I only commute a total of 10 miles daily, the miles don't add up all that fast. I do ride a lot after work, but usually it is to somewhere in particular, so it is only a couple of miles here and there.

By the end of the summer I'll have my 1,000 miles...not a problem.

RonH
07-03-01, 10:50 AM
Nebill,

Congrats on finally doing the 1k.

I'm glad to hear that you and Patty had an influence on that young man. I know it makes you feel just as good as doing the 1k, just a different kind of good.

Now on to another matter: Your LBS is 95 miles away? I thought I had it tough since my closest bike shop is 5 miles from home. :blush:
I guess learning to do your own bike repairs is a "top" priority.

Ron

nebill
07-03-01, 12:14 PM
Steele, don't worry, the miles will add up, faster than you think! I have been lucky the last few weeks to be able to get in some 70+ mile trips on the weekends, and that has really helped. Have family and friends visiting this weekend, so I don't know if I'll get to ride or not. (I hope so, I miss it when I don't get to ride!)

Yeah, Ron, 95 miles! You see, we have to pay a price to live here in God's country! Even if I had an LBS next door, it would have to be pretty outstanding to keep me from going back to Patty! When I needed a taller stem for my Sagres, the next day in the mail was a box of 3 of them to try out! When I felt it was time for a new saddle, the next day, a big box of 6 new saddles to try out! I have purchased both of my Fuji's from her, used, and she has always treated me great! She is a great asset not only to me, but to biking in general, as she promotes it at every chance!

RainmanP
07-05-01, 05:43 PM
Congratulations on the milestone, Bill. I figure a chance to ride with a kid, either your own or someone else's, or with your wife or SO, trumps all consideration of speed, distance, etc.. There will be plenty of opportunities for the latter, precious few for the former.
Regards,
Raymond

JonR
07-05-01, 06:08 PM
Originally posted by RainmanP
I figure a chance to ride with a kid, either your own or someone else's, or with your wife or SO, trumps all consideration of speed, distance, etc..
Well said indeed. :thumbup:

s_boy
07-11-01, 07:49 PM
hey nabill, CONGRAT's.... my tally is up to 38 miles

962 to go!

anytime you spend with youth is the only real chance you have to affect (shape) the future. I think my middle son (14) is interested in a road bike, but since none of the youth around here do this sort of thing he is struggling with the choice. He is a natural born leader so peer pressure has never been a problem for him... it will be interesting to see what he decides to do.

If he goes for the road bike that will also push my decision over the edge to do the same thing, because I wouldn't let him ride those types of distance alone until i know he's ready to... It would also be a lot of fun for both of us.

TokyoCory
07-12-01, 02:03 AM
I had stopped riding for awhile, a year or so and now im getting back into it. I got a new Giant ATX 840 (i love it so far) about 2 weeks ago, i can only ride 3 days a week because of my work. I have been putting some loooong days in the saddle. Im approaching my 1k Km point. This last 3 days i rode 365 Km's So it put me to 845Km's. Hopefully this week i will break 1k. Then on to the 10k point :)

Cory

nebill
07-12-01, 08:26 AM
How absolutly cool! It is so great to read about others who are new to riding, or getting back into it, and making all these goals!

S_boy, that is great that your son might be interested in riding! Road bikes are really cool! And, if you son is a leader, he may influence other kids to get involved, too! I have not been able to commute to work for a couple days this week, so I got up an hour early and put 20 miles on my Roubaix before my morning shower! There is just nothing like your own legs pushing you along at 20 mph...the sound of the air passing through the spokes...the smells of a new day...the sun rising in my mirror...any wonder why I like to ride?

Congrats, Cory! Great that you are back in the saddle again! My typical week is commuting 4 days a week, then a long ride on Saturday or Sunday, then a day off to let the legs rest. I am trying to step that up a little. I leave for RAGBRAI in 8 days, and I have 828 miles on the Roubaix, it sure would be nice to have that at 1k before I go! Always some new goal coming up...I LOVE it!!

:D

JonR
07-12-01, 09:16 AM
Originally posted by nebill
I leave for RAGBRAI in 8 days...
Nebill, I knew you were going to RAGBRAI, but didn't think to ask if you were going to take some photos. It would be great to see them here... But you might need a waterproof camera housing: I understand those water-cannon type guns are popular among the RAGBRAI participants....:)

nebill
07-12-01, 12:44 PM
Thanks for the advice Jon! I kept reading to wrap things in plastic bags....silly old me thought it was because of the possiblity of rain!

Yes, I will have my camera with me, and plan on using it a lot! Should be a blast...I will let you all know when I get back!!