Advocacy & Safety - Road I Course report.

Took the Road I Course today. Passed with flying colors, over 95% on both the road & written test.

Did learn some things I did not know before & re-enforced what I already knew. There are some things I have to change some habits on which I will. I did have to adapt some of the bike handeling to work with using my recumbent.

This class will help my cycling skills, no doubt about it.

I recommend this class to anyone & everyone.

I can not wait to take the LCI certification course. I also hope I get a chance to take the Road II & Commuter courses too.

Did you know 85% of fatalities that occured when a person had an accident on a bicycle are from head injuries? Only 15% are not. A majority of the accidents do not include a motor vehicle. That is a shocking figure!

I also learned to pass the LCI course I have to pass a test about John Forester's book Effective Cycling.

Looks like I am on the right track.

Took the Road I Course today. Passed with flying colors, over 95% on both the road & written test.Congratulations!


I also learned to pass the LCI course I have to pass a test about John Forester's book Effective Cycling.You might also want to have a look at the companion Instructor's Manual (http://www.johnforester.com/BTEO/ECIM5.pdf).


Looks like I am on the right track.Definitely! BTW, for a more comprehensive analysis of cycling for transportation issues, I suggest exploring his Bicycle Transportation (http://www.johnforester.com/Articles/bikebooks.htm) book.

Took the Road I Course today. Passed with flying colors, over 95% on both the road & written test.

Did learn some things I did not know before & re-enforced what I already knew. There are some things I have to change some habits on which I will. I did have to adapt some of the bike handeling to work with using my recumbent.

This class will help my cycling skills, no doubt about it.

I recommend this class to anyone & everyone.

I can not wait to take the LCI certification course. I also hope I get a chance to take the Road II & Commuter courses too.

Did you know 85% of fatalities that occured when a person had an accident on a bicycle are from head injuries? Only 15% are not. A majority of the accidents do not include a motor vehicle. That is a shocking figure!

I also learned to pass the LCI course I have to pass a test about John Forester's book Effective Cycling.

Looks like I am on the right track.



Did you know that 80 out of those 85 didn't know how to ride? You have to pass a test based on something that might have been valid 40 years ago?

From I Asked the LAB thread (http://www.bikeforums.net/showthread.php?t=230724)
Forget Forester and the LAB... the LAB classes are not Forester approved anyway... Forester removed his sanction long ago. Anyone that continues to avoid the LAB classes due to some perceived notion that they are Forester related is just playing dumb.


And

Forester is extremely controversial. Many people, myself included, consider some of Forester's social and psychologial theories patently absurd and his (and his 'true believer' followers') politics extremely counter-productive...The association of the LAB course with the Forester name is unfortunate.


Took the Road I Course today. Passed with flying colors, over 95% on both the road & written test...also learned to pass the LCI course I have to pass a test about John Forester's book Effective Cycling.

Looks like I am on the right track.

And so was I. The association/relationship of the LAB course, its instructors, and the disciples of passionate Foresterism, with all of its associated excess baggage as found in the required/tested Forester Book, is neither a myth nor ancient history.

this is interesting. what out of the book do they test you on, I wonder?

this is interesting. what out of the book do they test you on, I wonder?

Don't know yet. I've yet to read the bok then find out how the testing is done. I do know a person has to pass with an 80% or better.

I had a similar experience with the Road I course I took in June: Knew most of it (mostly from these forums), but learned a little, and good to have it all reinforced. One cool thing we did that I have never done before is ride around a rotary. It was a two-laner, so he had us enter, move to the inside lane, go completely around a few times, then exit again. It was fun! :)

this is interesting. what out of the book do they test you on, I wonder?
I do not currently own, have never owned, and have never read the Effective Cycling book, and I passed the test....

I did see a bunch of people carting them around during the class though....

Just finished reading the book. I have an impression that that guy have never driven a car. Just some points from book: mirrors are bad; rear reflectors outperorm rear lights by far. Half of the book is filled with *****ing over bike lanes and pathes. There are some useful tips, though, like not using detergent for shorts washing.

Just finished reading the book. I have an impression that that guy have never driven a car.
John Forester owns a car.


Just some points from book: mirrors are bad;
That's misleading. Forester writes that mirrors are bad when they are used instead of looking back. Mirrors are bad when used by cyclists who have not yet learned to properly look back - if it inhibits them from doing it.


rear reflectors outperorm rear lights by far.
Because reflectors reflect a much more powerful light source (car headlights) than rear bike lights with AA batteries can generate. At least that was the case prior to 1992 when the latest edition was published. Whether the difference is that significant with modern lights I don't know. A large red reflector plus at least one rear light seems to be the way to go.


Half of the book is filled with *****ing over bike lanes and pathes.
I agree it's overboard on that.


There are some useful tips, though, like not using detergent for shorts washing.
The most useful parts are in the section on where to ride on the road when, and why.

That's misleading. Forester writes that mirrors are bad when they are used instead of looking back. Mirrors are bad when used by cyclists who have not yet learned to properly look back - if it inhibits them from doing it.

You are using a mirror, are you not? One would quickly learn to turn his head before the action. I'm using mirror to predict the road situation, not to replace head turning. Same thing with cars. If one uses rearview mirror when pulling back, his insuranse will quickly teach that this is not the best way to do. It takes weeks to get used to the mirror, but Forester was apparently too impatient, if he ever tried.



Because reflectors reflect a much more powerful light source (car headlights) than rear bike lights with AA batteries can generate. At least that was the case prior to 1992 when the latest edition was published.
I'd disagree with that completely. Car headlights produce ~50W halogen light on low beam. Assuming headlight angle 45 degrees and distance to the reflector 30ft, and a huge 4x4in 100% efficient reflector. Rough estimation gives about 2 milliwatts of light energy produced by the reflector. At 100 ft it is less than 0.2 milliwatts. If you have a car nearby with tail lights on, producing 10W of light the reflector will not be seen. Situation is even worse in sunset or on a well lit street, especially with sodium lamps.

Well, I think this discussion is just pointless without Forester himself :)

CTAC, I'm no expert on lighting so I'm not going to discuss that any further until I learn more about it, but, yes, I do use a mirror. And I see other people using mirrors too. There was one guy in my Road 2 course who used it instead of looking back. The instructor reminded him a few times, but it was a habit he had. I remember riding a ways behind him and seeing him suddenly start to merge to the left without warning. Later we ascertained he had checked with his mirror and saw it was clear (and assumed the blind spot was clear too?), but he did not look back.

I've seen other cyclists (mis)use mirrors like this too. This is what Forester predicted and the main reason he calls them "bad". However, he uses one himself.

CTAC, I'm no expert on lighting so I'm not going to discuss that any further until I learn more about it, but, yes, I do use a mirror. And I see other people using mirrors too. There was one guy in my Road 2 course who used it instead of looking back. The instructor reminded him a few times, but it was a habit he had. I remember riding a ways behind him and seeing him suddenly start to merge to the left without warning. Later we ascertained he had checked with his mirror and saw it was clear (and assumed the blind spot was clear too?), but he did not look back.

I've seen other cyclists (mis)use mirrors like this too. This is what Forester predicted and the main reason he calls them "bad". However, he uses one himself.

Of course Forester made his assertation back when autos typically had only one mirror... now these days all autos are required to have two mirrors. Surely at least one mirror on a bicycle should be a good thing.

If you have a car nearby with tail lights on, producing 10W of light the reflector will not be seen. Another point of view (from the CPSC's BICYCLE REFLECTOR PROJECT (http://www.cpsc.gov/volstd/bike/BikeReport.pdf#search=%22%20reflectors%20Observation-angle%20degrees%20bicycle%22)):

The CPSC staff was not aware of any quantifiable correlation between photometric performance and a motorist's ability to see and avoid a hazard. Therefore, laboratory photometric testing alone could not be used to evaluate a bicycle reflector system. The most feasible evaluation would be to compare the relative performance of the reflectors that met the CPSC regulation to other types of bicycle conspicuity treatments through field-testing.

What, if anything does Forester say about the style of bike people should ride? Does he make any statements about mtn bikes vs. road bikes vs. recumbents, etc? Does he state people should only ride diamond frame bikes over other frame styles? Or people should only ride mtn bikes on off road trails & road bikes on the road?

He is pretty clear in his statements about MUP's, bike lanes & mirrors. But what about other things like what I ask above?

Of course Forester made his assertation back when autos typically had only one mirror... now these days all autos are required to have two mirrors. Surely at least one mirror on a bicycle should be a good thing.

I know the last time the book was published was 1992 or 1993. If there it was published today what do you think would be changed in it?

I know the last time the book was published was 1992 or 1993. If there it was published today what do you think would be changed in it?

Well frankly I would forget all the "noise" in the book about how "he did this" and "he did that" with respect to the laws.

I would have peer reviewed any statistics.

I wouldn't include anything about bike shortcuts such as how to oil a hub. (not lube mind you... "oil.")

I would stick to issues regarding cycling safely in traffic... period. About 1/3 of the Effective Cycling book.

Another point of view (from the CPSC's
Looks like somebody got to kick their asses out. There are lots of research already done for medical purposes on human eye perseption.

I never had to figure out at what brightness one light eclipses another, but when I had to make light changing smoothly I found lots of medical papers on internet on the subject. For the project I found that I have to change current by no more than 10% to make transition smooth. Basically, if light source is less than 10% brighter then the enviroment it is not seen at all. To be barely distinctive it has to be at least 50% brighter. That's why reflectors are so poorly seen at sunset and work much better at night.

CTAC, I'm no expert on lighting so I'm not going to discuss that any further until I learn more about it, but, yes, I do use a mirror. And I see other people using mirrors too. There was one guy in my Road 2 course who used it instead of looking back. The instructor reminded him a few times, but it was a habit he had. I remember riding a ways behind him and seeing him suddenly start to merge to the left without warning. Later we ascertained he had checked with his mirror and saw it was clear (and assumed the blind spot was clear too?), but he did not look back.

I've seen other cyclists (mis)use mirrors like this too. This is what Forester predicted and the main reason he calls them "bad". However, he uses one himself.

With a glasses-mounted mirror like my Take-a-Look, there's really no "blind spot". Unlike the fixed mirrors in cars, a helmet or glasses-mounted mirror can easily be used to "sweep" the entire area behind you. The only true blind spot is right next to me, and a simple glance to the side (not requiring a "look back") is all that's required to assure it's clear.

IMO, the mistake the mirror-wearer in your course made was in not signalling his intentions.

Congrats, N_C!

Good scores.:)

With a glasses-mounted mirror like my Take-a-Look, there's really no "blind spot". Unlike the fixed mirrors in cars, a helmet or glasses-mounted mirror can easily be used to "sweep" the entire area behind you. The only true blind spot is right next to me, and a simple glance to the side (not requiring a "look back") is all that's required to assure it's clear.

IMO, the mistake the mirror-wearer in your course made was in not signalling his intentions.
I use a Take-a-Look and I would never move laterally without a look back first, even if the road appeared empty in my mirror. If nothing else, I just think it's a good habit to instill in oneself.

I use a Take-a-Look and I would never move laterally without a look back first, even if the road appeared empty in my mirror. If nothing else, I just think it's a good habit to instill in oneself.

In heavy traffic that might be prudent, but I have mixed feelings about the usefulness of the "look back".

With the mirror, I don't feel it's all that necessary for safety when I'm making small adjustments in lateral position (e.g., moving left into the lane as I approach an intersection). And even though I normally look back when changing lanes for a left turn, I don't think the look back makes me any safer compared to the "sweep" I can easily perform with the mirror.

Some folks advocate a look back to establish eye contact with the overtaking driver before changing lanes, but I'm not so sure that's a good idea. I think some drivers interpret the look back as: "Good...the bicycle guy sees me, so now I can pass him/turn right at the corner/etc.".

Assertive positioning with appropriate signalling, is IMO more important than the look back...but, I don't ride in heavily urban areas so YMMV.

I like to stand up to accelerate, look back, see the motorist slow for me, and actually start moving left while still looking back, all in one "transaction" if you will. This eliminates any chance of miscommunication about the meaning of the look back.

The instructor sent an email congratulating us for successfully completeing the Road I Course. He also stated he will be teaching the Commuter & Road II courses in Omaha next spring. Since Omaha, Ne is only an hour & a half south of me I plan on taking both next year.

What, if anything does Forester say about the style of bike people should ride? Does he make any statements about mtn bikes vs. road bikes vs. recumbents, etc? Does he state people should only ride diamond frame bikes over other frame styles? Or people should only ride mtn bikes on off road trails & road bikes on the road?

He is pretty clear in his statements about MUP's, bike lanes & mirrors. But what about other things like what I ask above?

This is almost too funny... none of those "other styles" of bikes existed when the book was written in the mid '70s. Mountain bikes were just coming into vouge in certain places in the late '70s and early 80's. 'Bents were a radical idea, but not much in the public eye... (gee, as if they are now). Probably the largest variants back then were the 10 speed, and the stingray. Otherwise, most bikes were single speed. The 10 speed was making some real in roads into the American scene in the early 70s and was probably part of the "bike revolution" at the time.

This is almost too funny... none of those "other styles" of bikes existed when the book was written in the mid '70s. Mountain bikes were just coming into vouge in certain places in the late '70s and early 80's. 'Bents were a radical idea, but not much in the public eye... (gee, as if they are now). Probably the largest variants back then were the 10 speed, and the stingray. Otherwise, most bikes were single speed. The 10 speed was making some real in roads into the American scene in the early 70s and was probably part of the "bike revolution" at the time.

Recumbents are not a radical idea, nor were they in the '70's. They may have not been as common but they were around. Now they are very common & in the public eye, more then you'd think.

In your opinion was the book written more for diamond frame bikes or can the interpritation be easily adapted to fit other style bikes, like recumbents?

Recumbents are not a radical idea, nor were they in the '70's. They may have not been as common but they were around. Now they are very common & in the public eye, more then you'd think.

In your opinion was the book written more for diamond frame bikes or can the interpritation be easily adapted to fit other style bikes, like recumbents?

Does anyone have good numbers on recumbent usage? Here in northern California, I'd be surprised if they represented more than about 2% of all regular cyclists.

As for the Forester book...good question. Based on his opinions on mirrors alone, I'd assume that his book was only speaking to DF bikes.

Recumbents are not a radical idea, nor were they in the '70's. They may have not been as common but they were around. Now they are very common & in the public eye, more then you'd think.

In your opinion was the book written more for diamond frame bikes or can the interpritation be easily adapted to fit other style bikes, like recumbents?

Find one at your local LBS. That is how "common" they are.

I have something like 7 LBSs in a 5 mile radius. Only one ever had a 'bend on display.

My neighbor has two... but only because they are both electric powered.

RE my opinion about the book... it doesn't matter what you ride... But the sections dealing with mechanics (very outdated) are aimed at diamond frames.

Does anyone have good numbers on recumbent usage? Here in northern California, I'd be surprised if they represented more than about 2% of all regular cyclists.

A quick check on bikejournal.com found that of ~6,200 total rides last week 7% were done on on a bent.

Of course BJ represents a small subset of cyclists, primarily enthusiasts, who are I'd estimate far more likely to ride a bent vs. the general population of folks who own bikes.

Al

Does anyone have good numbers on recumbent usage? Here in northern California, I'd be surprised if they represented more than about 2% of all regular cyclists.


I think much less than that in Texas. I constantly get the dropped jaw, what the devil was that look even on roads I regularly ride. Even I do a double take when I see one.

I gotta admit, looking back (no pun intended), that I think using a mirror did inhibit my development in the head turn department. I bought a bar-end mirror with the bike when I first started, and I just figured that was enough. My awareness of the importance of developing the head turn came only slowly, from these forums (especially the idea of it also being a signal to motorists), and was reinforced by taking a few bike safety courses this year, including Road I. Also this year I got rid of my original hybrid and got a few other bikes, so going without a mirror off and on made me think I really shouldn't be so reliant on them that I'm unsafe without them.

That said, I still use one, helmet-mounted these days so that I always have it no matter which bike I'm on. But I use it and the head turn both in combination these days. I think the mirror is good for general awareness, as well as monitoring traffic in preparation for a lateral move, but I always do a head turn, signal, head turn sequence before I actually move. With a mirror, I feel I can look longer and see more while still having my peripheral vision in front.

I gotta admit, looking back (no pun intended), that I think using a mirror did inhibit my development in the head turn department. I bought a bar-end mirror with the bike when I first started, and I just figured that was enough. My awareness of the importance of developing the head turn came only slowly, from these forums (especially the idea of it also being a signal to motorists), and was reinforced by taking a few bike safety courses this year, including Road I. Also this year I got rid of my original hybrid and got a few other bikes, so going without a mirror off and on made me think I really shouldn't be so reliant on them that I'm unsafe without them.

That said, I still use one, helmet-mounted these days so that I always have it no matter which bike I'm on. But I use it and the head turn both in combination these days. I think the mirror is good for general awareness, as well as monitoring traffic in preparation for a lateral move, but I always do a head turn, signal, head turn sequence before I actually move. With a mirror, I feel I can look longer and see more while still having my peripheral vision in front.
:beer:

Folks, this is something only someone who "gets it" could possibly write. Could you?