Training & Nutrition - Rollar Vs. Trainer
Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.
09-29-06, 03:30 PM
So which do you perfer and why.
Both. Rollers are better for developing form and the trainer is better for specific, disciplined workouts.
And having both helps with the whole monotony thing.
Powered by vBulletin® Version 4.1.12 Copyright © 2014 vBulletin Solutions, Inc. All rights reserved.