Spire
03-20-03, 07:20 AM
I'm starting this thread on the same idea as the "How as your commute" thread. I hope this one will take off in the same way. I'm interested to see what people do as workouts.
Training & Nutrition - How was the workout today?
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Spire
03-20-03, 07:20 AM
I got out at like 7:00 this morning to get a good 5mile run, felt good getting the blood flowing in the morning was quicker than usual and get about 12 minute miles.