Fifty Plus (50+) - Compared to 20 years ago, I am

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In my case, I'm a LOT more fit than I was in my 30's. This year, for instance, I participated in my 5th Bicycle Tour of Colorado (http://www.bicycletourcolorado.com/) (450 miles with about 35,000 feet of climbing and high elevations), and completed the infamous Markleeville Death Ride (http://www.deathride.com/) (125 miles, and 16,000 feet of climbing in one day).
In my 30's, I was an overweight smoker trapped in a crappy marriage. Now, at 53, I weigh what I did in high school and can do 100 miles of hills any day of the week. And since the crappy marriage ended, my sex life has improved 1000%. :D
Discuss.
Fit for what? My family would tell you I'm fit for an attitude adjustment, my co-workers would suggest I'm not fit to be paid, and most days I have a period where I feel fit to be tied. ;)
20 years ago I was a mean racing machine ;) Now I just ride when I feel like it and enjoy the scenery :D
Big Paulie
10-25-06, 11:30 AM
Fit for what? My family would tell you I'm fit for an attitude adjustment, my co-workers would suggest I'm not fit to be paid, and most days I have a period where I feel fit to be tied. ;)
:D
chipcom
10-25-06, 11:39 AM
I didn't fit 20 years ago, still don't.
http://www.gocollect.com/images/Rudolph/200/725099.jpg
howsteepisit
10-25-06, 12:10 PM
Man, 20 years ago I was fatter, little exercise and drank heavily. Thank God I lived!
20 years ago I didn't own a car, I bought Levis to fit my hard muscled thighs, not my skinny waist. I rode a bike everywhere, and I did long distance tours.
stapfam
10-25-06, 01:12 PM
I was one of those "Superfit" youngsters up to the age of 34. Then the strain of work- Big Mortgage and young family meant that I had to put my energies elsewhere. Then at the age of 44- I raced my 10 year old up the road and the Knee problem that stopped me from competitive running reared its head again and My Daughter beat me. Luckily- within a few weeks- a very good friend of mine suggested a bike ride and I have been riding ever since. So compared to my fitness of 20 years ago- There is no comparison. Compared to just as I started riding 15 years ago- then I am the fittest I have been in years. But compared to 30 or even 40 years ago- Forget it.
Trsnrtr
10-25-06, 01:25 PM
Twenty years ago, I was 60# lighter and a Cat 2 racer. My body fat was a little over 5% vs. 19.5% today. Given all that, I'd say I was much fitter then. However, I was also more susceptible to sore throats, colds, allergies, tendonitis, stomach and abdominal problems, etc. I also suffered a lot of broken bones (from crashing). Sometimes being super fit isn't all that healthy. :)
Big Paulie
10-25-06, 01:39 PM
The is a tough question, because in our teens, twenties and thirties, we expect some degree of fitness, but not so much later in life. So, from that point of view, I am much fitter now -- relative to my age -- than I was before 43, when I started riding. But even in my mid-thirties, I was lighter, more limber, and less suspectable to being sick.
I just passed 10,000 miles for the last 18 months of riding, and I have to think that regardless of my weight (5'10" x 220) I have to be in better cardio vascular shape than when I was younger.
will dehne
10-25-06, 05:11 PM
Man, 20 years ago I was fatter, little exercise and drank heavily. Thank God I lived!
Add me to this one. +1:eek:
backinthesaddle
10-25-06, 05:41 PM
You asked about 20 years ago. I was still riding regularly back then, and I'm about as fit now as I was then.
But if you had asked about 15 years ago or 10 years ago or 5 years ago the answer would be I'm way more fit than then, because that's the time period during which I stopped riding almost completely.
centexwoody
10-25-06, 06:56 PM
20 years ago I was in a dubious marriage and today I am in a wonderful 2nd family of teenagers & in-laws with an adorable cro-moly baby doll of a wife who just luvs my sorry a** cuz I'm me.
As for fitness, about the same altho a few lbs heavier...:D
Ken Brown
10-25-06, 07:20 PM
I was the most fit of my life at age 35. Today at 61 I am probably as fit for my age, but of course that is relative. My longest one-day ride at 35 was 90 miles with a loaded touring bike. Now I occasionally do 60 miles loaded (the bike, not me :) ).
Red Baron
10-25-06, 07:28 PM
Got time now, kids in school, career advance was high priority time eaters.
now 40 years ago - I'd a voted different, except the morning after a beer blast.
head_wind
10-25-06, 07:39 PM
Was it 20 years ago once??
____________start slow, then ease off
Halfast
10-25-06, 09:29 PM
Heck, I was running 2:40 marathons 20 years ago at 148 lbs. Now 200 lbs and can't run 3 miles (nor do I want to)!
megaman
10-25-06, 09:50 PM
My fitness level has varied with the years. I'm about the same as 20 years ago.
But I'm much fitter today than I was 10 years ago. Hopefully, riding will keep me fit for awhile.
Digital Gee
10-25-06, 10:00 PM
Compared to twenty years ago, I am twenty years older than I was then. That's about all I'm certain of. That, and the fact that clearly I'm no smarter now than I was then. :(
dauphin
10-25-06, 10:06 PM
you and me both, Gary
Heck, I was running 2:40 marathons 20 years ago at 148 lbs. Now 200 lbs and can't run 3 miles (nor do I want to)!
So, what led you to quit running and get fat?
DnvrFox
10-26-06, 06:05 AM
Twenty years ago?
My son broke his neck in February, 1986.
He had just moved from living in a hospital bed in our sheeted off living room into the addition we had built on the house.
I spent 4 months practically living in the hospital (first in Baton Rouge and then in Craig Rehab Hospital in Denver).
I spent from February for the next 3 years fighting for him to get fully back in life.
I eat under stress, and this was about as much stress as anyone might want. I personally trained over 100 aides, teaching them how to "transfer" and how electric wheelchairs work, and bowel programs and cleaning urine bags (aides don't stick around very long). I fought with numerous agencies for support, I fund raised over $60,000 to help pay for a specialized van and other equipment.
I remodeled computer keyboards to be able to be used with a mouthstick.
My physical condition was the very least of my worries. I gained weight, got totally run down, was continuously exhausted, and did not sleep much or well. Even walking was a strain.
My job went totally out the window.
20 years ago how fit was I?
Pretty close to a total breakdown is how fit I was. Some really BAD memories.
Twenty years ago I was still competing in full contract Karate events. I was fit, and I was hurt all the freaking time. Now, I ride, walk, lift weights, and probably can't take some of shots I used to be able to take, but I'm not hurt near as much, and I'm much happier. I'll take my "fitness" life today, vs. 20 years ago, in a heartbeat.
seafoam
10-26-06, 02:49 PM
I took my first "formal" exercise class about 20 years ago and discovered, much to my surprise, that I liked it. I was divorced with 2 little kids and an insane job - and found out that my "improved aerobic fitness" greatly improved my energy level and general outlook on life. The next year, I met a handsome dark-eyed man and fell head over heels - even when he left his high-paying job to start his own business as a gym owner. I must say, though, that after years of teaching all kinds of exercise, I never (ever!) was as aerobically fit as since I started riding this past June 30. 20 years later, I truly believe I feel better today than at 30. And it's SO MUCH FUN!
fopianki
10-26-06, 03:40 PM
I was 100 pounds heavier and could barely walk up stairs without getting out of breath!
Bud Bent
10-26-06, 07:06 PM
I was 6 pounds lighter 20 years ago, but smoked, and hadn't exercised in 15 years.
Halfast
10-26-06, 07:33 PM
So, what led you to quit running and get fat?
Just got tired of running, and drinkin beer was better!
Little Darwin
10-26-06, 09:09 PM
My answer is about the same... However, it is somewhat misleading because I am in much better shape than I was in 10 years ago. :D
Twenty years ago I weighed in about 175 played in two softball leagues, bowled in four leagues and enjoyed fishing. I got the scale today at work and it was 272 up twenty five pounds after hanging my bike up for the winter already, no drive to ride , I'm in a rut and having trouble getting motivated.
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