Training & Nutrition - I have a muscular pain in the front
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10-31-06, 01:41 AM
`The pain in the muscles in the front right leg from the inside
Did anyone tell me what is the reason and how treatment method?
10-31-06, 05:33 AM
Firstly, get yourself to a doctor to eliminate stress fractures if you are in pain.
Do you get it from running or cycling? I had the same problem for ages and it turned out to be weakness and tightness in the lower leg, which caused a severe pain down the front of my shin whenever i ran. There is a lot you can do to prevent and treat the condition, try the site below. Hope it helps mate.
For any real advice, I think you're going to have to be more specific. Exactly where are you getting pain, what does it feel like (sharp/dull/something else), does it happen during riding or after, etc...
11-01-06, 12:03 AM
I get it from cycling.
Especially in warming up in the first 10KM Of training.
trimonkey (http://www.bikeforums.net/member.php?u=65627) vbmenu_register("postmenu_3299809", true); thx for the website
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