Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.LeMansGTi
12-31-06, 08:44 AM
im far from fat, (5'6 155lbs) but I do want to lose a few lbs and get a bit ripped. im just getting into mtbing and I figure it will help me lose the lbs I want around the waist and help strengthen my legs but its not going to do much for my arms I dont think.
so, for those that have used biking as a form of excersise, what did you do for the top half of your body??
yes, im aware of push-ups, sit-ups and many other excersises, but I like to learn about other peoples routines and hopefully learn something new.
so, for those that have used biking as a form of excersise, what did you do for the top half of your body??
yes, im aware of push-ups, sit-ups and many other excersises, but I like to learn about other peoples routines and hopefully learn something new.