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07-18-01, 10:52 AM
We have always heard that adults should drink eight, count them eight, glasses of water daily. Then along comes the good doctor and defines a glass!
"What hasn't been said, though, is how large a glass," Dr. Gore said. "To keep your body from becoming dehydrated, a person should drink an ounce of water for every two pounds of their body weight."
It's an interesting read on that stuff that makes up 65% of you! :eek:
Water Water Everywhere (http://www.mcg.edu/news/2000Features/drink_health.html)
"What hasn't been said, though, is how large a glass," Dr. Gore said. "To keep your body from becoming dehydrated, a person should drink an ounce of water for every two pounds of their body weight."
It's an interesting read on that stuff that makes up 65% of you! :eek:
Water Water Everywhere (http://www.mcg.edu/news/2000Features/drink_health.html)