Triathlon - running sites?

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I'm planning my first tri this summer ... local sprint distance. It might be called a sprint but the run is way longer than I've done before, ever. I'm sure I can do it, but what are some good places to get info for a clueless n00b runner? good forums would be useful too.
ta
J
mscycler
12-18-06, 08:36 AM
You could check out beginnertriathlete.com. They have some good resources as well as training plans. Also, runnersworld.com has some good articles/plans as well.
Good luck on the tri...
Kevin
Sir Real
01-15-07, 12:29 PM
http://www.coolrunning.com is a great resource, as well.
Longer than a 5K for a sprint?
It's 650m swim, 30k bike, 10.5k run ... so not exactly sprint distance
VanCityJ
01-16-07, 10:27 AM
ok, it looks like you're a canadian from your location, so you can check out www.runningroom.com, they have a fairly active forum on there for Canucks. I like beginnertriathlete too, good site.
Duffeymt
02-04-07, 03:10 PM
http://posetech.com/
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