Clydesdales/Athenas (200+ lb / 91+ kg) - Some Good Info on Plateauing and varying the Diet!
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02-02-07, 10:56 PM
Uncle Dan, one of the members of Spinner saturday has an excellent article on Nutritional variance and body adaptation here: http://uncledanbiking.blogspot.com/2007/02/how-to-eat.html
Check it out and those of you stuck on a plateau might get some additional insight!:D
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