Clydesdales/Athenas (200+ lb / 91+ kg) - Some Good Info on Plateauing and varying the Diet!
Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.
02-02-07, 10:56 PM
Uncle Dan, one of the members of Spinner saturday has an excellent article on Nutritional variance and body adaptation here: http://uncledanbiking.blogspot.com/2007/02/how-to-eat.html
Check it out and those of you stuck on a plateau might get some additional insight!:D
"This is why there is not much difference in appearance between concentration camp victims, marathon runners, and pro cyclists."
Powered by vBulletin® Version 4.1.12 Copyright © 2014 vBulletin Solutions, Inc. All rights reserved.