Training & Nutrition - L .T heart rate question
Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.
02-05-07, 07:58 AM
well this is confusing if my TT heart rate is 178 but if i spin higher my hr will be higher but i wont have lactic acid but if i push big gears hr will be low and i'll feel the burn!
02-05-07, 09:10 AM
See the Stickie thread on the 2x20 test.
Powered by vBulletin® Version 4.1.12 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.