Singlespeed & Fixed Gear - trackstand bruises

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View Full Version : trackstand bruises


fixie
05-08-03, 08:28 PM
Anyone get bruises on their inner thigh, right above the knee, from grabbing their frame with their knee during a trackstand or other bit of bike control?

I've had a constant bluish shiner on my right knee from the last three days of practicing trackstands on my fixed gear.


Rev.Chuck
05-10-03, 11:20 PM
Not from fixing, but I get them from my trials bike.

bradmills
06-27-06, 08:44 PM
sometimes I get bruises, but not constant ones.


Yoshi
06-27-06, 08:51 PM
I've gotten bruises from my stem while skidding, but never from trackstanding.

Tangsooyuk
06-27-06, 09:02 PM
once you get more used to trackstanding you wont have to pinch the top tube with your knees anymore.

concernicus
06-27-06, 09:48 PM
*raises hand*

hyperRevue
06-27-06, 09:55 PM
once you get more used to trackstanding you wont have to pinch the top tube with your knees anymore.

exactly right.

ChicagoxBoston
06-27-06, 11:47 PM
i have never grabbed the frame with my knee. . . .

trons
06-27-06, 11:48 PM
you are the man

evanyc
06-27-06, 11:57 PM
yeah, i dont get grabbing the top tube with your knee. is this for no handed trackstands?

katio
06-28-06, 12:19 AM
I got some nasty bruises in that exact spot from skidding but never trackstanding. It's terrible though, I'm hesitant to wear shorts because I look like a domestic violence victim.

evanyc
06-28-06, 12:32 AM
i get bruises on the inside of my forearms from riding in the drops and that area hitting the shoulders

sweetbike
06-28-06, 01:04 AM
i do.

el twe
06-28-06, 01:26 AM
Generally my bruises come from mysterious falls...

zelah
06-28-06, 04:56 AM
wear sweatpants

dirtyphotons
06-28-06, 06:50 AM
yeah, i dont get grabbing the top tube with your knee. is this for no handed trackstands?

i have two fixes, one with a frame that's too big and one that's too small. sometimes the top tube of the big frame rubs up against my thigh when i'm trackstanding (standing up, two handed) and i occasionally use it as another balnce point. never hits very hard though.

i find bruises on my quads, calves, around the knees, etc take longer to heal. i assume it's because i'm working those muscles more, but i don't really know.

noriel
06-28-06, 07:59 AM
I get bruises, but not from trackstanding. I suspect my wife hits me while I'm passed out.

piratelove
06-28-06, 08:13 AM
I did when I was learning to trackstand, but not anymore.

zapb42
06-28-06, 08:17 AM
I wasn't trackstanding, but I was going about zero mph when I completely wiped out and received a similar injury, so it must have been a similar maneuver. Can't really explain what happened, just ended up on my back.

For whatever reason this resulted in a bout a 6 inch diameter monster of a bruise right above the knee on the inside of the leg that looked just rediculous, changed colors every day, and I still have to some extent here about two weeks later. Funny thing is it didn't really hurt but it scared people.

No_Minkah
06-28-06, 08:28 AM
I did in the beginning, but the pain quickly taught me how to keep my knee out of the way of my top tupe. You should adjust your form so your toes point outward more, so your knee is less prone to hit the top tube. Your muscles should be sufficient to do all the skidding and skipping you need to do, and I can imagine using your knee for that would be very, very bad for your knee.

shishi
06-28-06, 10:08 AM
i get bruises on the inside of my forearms from riding in the drops and that area hitting the shoulders

Seriously? I have been riding the drops more to get use to it and have not had this problem at all. I am getting some forearm soreness, but no bruises from the shoulders.

lymbzero
06-28-06, 10:51 AM
Yes. I get bruises from trials and fixing..

jeac
06-28-06, 01:17 PM
i get bruises in those areas from skips and skids once in awhile

youth
06-28-06, 03:37 PM
i got bruises on that exact spot when teaching myself to skid. i don't really skid often anymore so the bruise only comes back every now and then. as for practicing trackstands, i haven't gotten good enough at them to where i need to worry about bruises.

loaf
06-28-06, 08:21 PM
I get bruises on my hips from eating **** while skidding in the ever present rain in boston and eating **** on the pavement, but never from trackstanding even though I do brace my leg against the TT sometimes.