Southern California - Ride May 6th In Thousand Oaks, CA

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Huh? If you're the one I'm looking at, you look all nice in proportion. ;) :D
I've just been trying to get to 150 lbs or less and I still look bigger than I would want to be. I still haven't done a century yet :P
merider1
05-10-07, 10:24 PM
Yeah, that's my extreme light/lazy dinner when I had too much during the day. I often make a can of 3 bean chili or similar and dump that on the spinach instead of the dressing. When I'm feeling motivated, I mix it up with mushrooms, beans, brocolli, sprouts, red peppers. I try to avoid cheese at night.
Also, on pre ride nights, I usually have a BIG bowl of spagetti covered in tomato sauce made with ground turkey and yes, spinach.
Well, spinach is a powerhouse of nutrients, so adding it to everything is great! I'm sitting her eating some very high fiber cereal. But just a little with no milk. I'm craving something carby but didn't want to put starchy carbs in.
dauphin
05-10-07, 10:25 PM
geez Mary...you need some Haagen Daz....http://www.pacfit.com/roflmao.gif
merider1
05-10-07, 10:25 PM
I still haven't done a century yet :P
That must change...;)
merider1
05-10-07, 10:27 PM
geez Mary...you need some Haagen Daz....http://www.pacfit.com/roflmao.gif
No way, no how! That stuff just puff my thighs on out. :p
ronjon10
05-10-07, 10:41 PM
I've just been trying to get to 150 lbs or less and I still look bigger than I would want to be. I still haven't done a century yet :P
Just start riding centuries and limit your protein intake. You'll eat through those guns in no time! :p
Just start riding centuries and limit your protein intake. You'll eat through those guns in no time! :p
Centuries take so long. I'd rather just ride harder :)
ronjon10
05-10-07, 11:52 PM
Centuries take so long. I'd rather just ride harder :)
If you ride harder, the century will get over with quicker.
If you ride harder, the century will get over with quicker.
I'd rather do intervals!
I didn't make it into any of Herb's pics, but I did catch a glimpse of a couple of my teammates in the starting line photos.
Jim
I didn't make it into any of Herb's pics, but I did catch a glimpse of a couple of my teammates in the starting line photos.
Jim
Keep checking back...I am putting more pix up as I get them from others!!
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