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NotAsFat
04-07-07, 09:27 PM
As in walks like a duck. Yes, I finally broke down and got my first pair of road shoes and pedals. Shimano SH-R131S shoes and Look Keo Classic pedals. I had been using Shimano 424s (2-sided MTB pedals w/resin cages) and was having some foot pain problems on longer rides. Tried on some Sidis, but the Shimanos fit me better. I also looked at some Speedplay pedals, but Speedplay puts their "mechanism" in their cleats, and I didn't like the idea of walking around on my clip mechanisms.

First impressions - the shoes:
If it walks like a duck, and it falls on it's butt, it's probably wearing road shoes. I took about 2 steps on the vinyl section of the LBS floor with the bare cleats, and retreated to the carpeted section and put the cleat covers on. :o But that's inherent in the breed, and I'm not going to whine about it any more.

Well made shoe, with a very stiff sole. The velcro and ratchet straps make for a secure, easily adjustable fit. One feature I'm not sure I like is the vent hole in the sole of the shoe. The LBS guy said most people tape over the hole (inside the shoe) in cold weather. After a few miles on the bike in high-40s weather, I have to agree. Should be nice on hot days, though.

First impressions - the pedals:
The LBS upgraded me to the red (9 degree float) cleats w/covers at no charge. The stock cleats have about half as much float. The red (bottom) portion and the white (cleat engagement surfaces) portion of the cleat serve as wear indicators. If the red wears down to the white, or vice versa, it's time to get new cleats.

Clipping in and out was considerably different than with my SPDs. With SPDs (especially the ones with cages), you just put your foot on the pedal, position your foot so the cleat is over the binder, and step down. The Look pedals balance so the latch in the back always hangs down and the side you clip into faces slightly toward the ground behind you. You have to catch the tip of the pedal with the toe of your shoe and get the tip of the cleat to catch in the hole in the pedal. Then you can step down and the shoe will click in. This is not easy the first few times you try it, because the sole of the shoe is really slick, and wants to slip off of the pedal when it's not clipped in. I expect that after I've done it a few hundred times, it will be second nature, but there's more of a learning curve than I expected. Clipping out was a little bit different, too. With SPDs, when you kick your heel out to clip out, you're out. With the Looks, you kick your heel out, but you also have to lift your cleat clear of the hole in the pedal. Not a big deal, but could be a problem in a panic stop situation.

First impressions - riding:
The stiff carbon fiber sole provides a very comfy platform for long-distance pedaling. Way stiffer than my MTB shoes. They (and the pedals) are also a good bit lighter, which should make it a little bit quicker to accelerate. The 9 degree float is almost too much for me. My heels tended move a bit more from side to side when I pushed it than they do with my SPDs. I'll get used to it, I'm sure, but I can't see why anyone needs 9 degrees of float, if their cleats are set up properly.

Riding in upper 40s weather, with about a 10 mph headwind, the vent hole in the shoe sole made for pretty chilly feet. I was wearing cushioned sole cotton socks, and I was wishing they were wool. :) I really wished I'd taken time to tape over the vent hole.

My MTB shoes were okay for half-centuries and metric centuries, but I think I'm going to like these better for the longer distances. I'm looking forward to some more pleasant weather so I can give them a better test.

Jet Travis
04-07-07, 09:35 PM
First impressions - the shoes:
If it walks like a duck, and it falls on it's butt, it's probably wearing road shoes.

:roflmao: :roflmao: :roflmao:

maddmaxx
04-08-07, 12:58 AM
As an old coot who occasionally still must dismount and walk up a hill I could not quite bring myself to make the jump to road cleats. Instead I opted for the A520 Shimano sport road pedal. It is a single sided pedal that performs much like a road pedal but uses the MTB cleat inset into the sole of the shoe. I doubt that it has the performance advantages of a true road shoe/cleat/pedal for the longer distance riders but it sure beats the localized hot spot feeling of riding uncaged MTB pedals on a road bike.
The largest advantage to me is the ability to use the same pedal/shoe combination on all of my bikes.
I do envy the lightness and quality of good road shoes however. As with most parts on a road bike, optimized for power and speed.

Red Baron
04-08-07, 06:52 AM
[QUOTE=NotAsFat]As in walks like a duck. I also looked at some Speedplay pedals, but Speedplay puts their "mechanism" in their cleats, and I didn't like the idea of walking around on my clip mechanisms.
:D :D
Wait till you go into a store thats saids, "no shirt, no shoes, (you're ) NOT allowed" They will let you in.

First impressions - the shoes:
If it walks like a duck, and it falls on it's butt, it's probably wearing road shoes.

: :eek: :eek: :D :D



One feature I'm not sure I like is the vent hole in the sole of the shoe. The LBS guy said most people tape over the hole (inside the shoe) in cold weather.
First impressions - the pedals:
I use Covers - in winter I cut low golasshes(sp) and make cut-outs for the clips.

Clipping in and out was considerably different than with my SPDs. With SPDs (especially the ones with cages), you just put your foot on the pedal, position your foot so the cleat is over the binder, and step down. I expect that after I've done it a few hundred times, it will be second nature, but there's more of a learning curve than I expected. Clipping out was a little bit different, too. With SPDs, when you kick your heel out to clip out, you're out. With the Looks, you kick your heel out, but you also have to lift your cleat clear of the hole in the pedal. Not a big deal, but could be a problem in a panic stop situation.

:o :o I climb out of my SPD's often when going up a hill, I got used to unclipings SPeedplay's quickly.


First impressions - riding:

Riding in upper 40s weather, with about a 10 mph headwind, the vent hole in the shoe sole made for pretty chilly feet. I was wearing cushioned sole cotton socks, and I was wishing they were wool. :) I really wished I'd taken time to tape over the vent hole.

QUOTE]


Love your Post, I have used SPD's, Speedplay's, and Look. I like the speedplay's best for 'faster' rides, SPD's for slower, I don't use Look that often but like them, They seem too bulky for me.

stapfam
04-08-07, 11:09 AM
You must be quackers.

NotAsFat
04-13-07, 11:25 AM
Update on the shoes/pedals. Went on a group ride Wedensday, Hadn't ridden with this group before, and one look told me I was gonna be in trouble. I don't think anybody weighed more than 175 and one guy was doing wheelies on his road bike. Another guy was wearing a "Deuce" jersey. The Tulsa Tough race series sponsors 2 centuries, one on Sat. and the other on Sun. People who complete both in under 5 hrs. are awarded the "Deuce" jersey (and a bottle of Chamois Buttr, 'cos they probably need it). :)

Hung on the back of the lead group for about 4-5 mi. (until they got warmed up). Hung with a smaller group for another 4-5 miles over hills that were steep enough to push me to 97% of max heart rate on my smallest gear. About 10-12 miles into the ride, I decided I'd had enough hills for one day and took a short cut back home. Took a loop around a flat MUP which brought the miles up to a bit over 34 and the time a bit over 2 hrs. No problems with either shoes or foot pain.

If I can shake this sore throat I've come down with, and the weather cooperates, I'm going to try a 3-4 hr ride next week.

BluesDawg
04-13-07, 05:43 PM
I was just about to find a link to Kool Kovers, but you did mention putting on cleat covers. They work. You'll get used to the duck walk. It's really not a big deal.

I found a link anyway. Not Kool Kovers brand, but same type of cover.
http://www.biketiresdirect.com/productdetail.asp?p=LOKCC&st=bw