Training & Nutrition - one legged spinning

Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.




View Full Version : one legged spinning


biggsy
06-01-03, 04:15 PM
I just fractured my ankle 4 days ago and am devistated because I can't ride for about 6 weeks.I do have a spin bike which I train on when I can't ride and was wondering if I should spin with one leg to at least stay in a little bit of shape or would that be a bad idea?Any thoughts on this would be appreciated, thanks in advance.