PDA

View Full Version : train for C.C. in Future



Tarmace5
05-08-07, 11:29 PM
Hey is anyone going to start training in the upcomig months of whenever one would train for the cyclocross season. I'm a resident of Ventura County and i would like to check in out this winter when the road seen dies down. Anyway if anyone have a response for the no so distint future, or your training all ready let me know.
-Nick

Ronsonic
05-09-07, 09:20 AM
I'm doing base mileage, mostly trail riding on the cross and mountain bikes to stay out of the sun. Just doing a small bit of jogging to adapt the feet and legs to the concept of working off the bike.

Basically I'm on a long slow ramp up to September when I'll lay on some intensity.

Oh, I'm in Florida. Our season's later than everyone else's

Ron

92degrees
05-09-07, 09:44 AM
Just finished base. Doing some intensity now and throwing in a bit of low priority racing on the road.