Training & Nutrition - Build trainer w/ junker frame, no wheels?

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cal_gundert05
05-12-07, 12:32 AM
Say you find a beat up frame in a dumpster (with or without a fork), or someone is just giving it away. How could you make a stand and some mechanism to provide resistance while you pedal?

Az B
05-12-07, 08:50 AM
The easy way would be to find a junker fork and some wheels too.

Az
mezza
05-14-07, 12:18 AM
Get your wife to yell "Get off that piece of crap and help with the washing" when you ride...

Is that the kind of resistance you meant?