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06-21-03, 12:19 PM
i was on a family vacation last week and didn't bike at all. we went to Sandpiper, ClubMed in Port St Lucie, FL and had the pleasure of playing tennis, water sking, tubing, sailing, swimming, step class, bodypump class, etc.-not no biking.
after every layoff it seems as though i forget how to pedal circles and seem really sluggish. it takes many miles before i've got my stroke down again.
my question: does anyone else lose (not necessarily fitness) but lose their pedal stroke? the first 30-40 miles it feels as if i am on a bike for the first time.
after every layoff it seems as though i forget how to pedal circles and seem really sluggish. it takes many miles before i've got my stroke down again.
my question: does anyone else lose (not necessarily fitness) but lose their pedal stroke? the first 30-40 miles it feels as if i am on a bike for the first time.