That was interesting.

[UmneyDurak]

I was doing intervas yesterday near Yahoo Building. I see this guy taking his bike out of the car. Dew minutes later he started to ride same couple blocks I have been riding. About twenty minutes later I see him put his bike back in to the car. I think he spent more time driving there then riding. :rolleyes:

[BlastRadius]

Super-Power Intervals?

[spingineer]

I was doing intervas yesterday near Yahoo Building. I see this guy taking his bike out of the car. Dew minutes later he started to ride same couple blocks I have been riding. About twenty minutes later I see him put his bike back in to the car. I think he spent more time driving there then riding. :rolleyes:
On Mathilda? Dude, I'm right down the street from you. I'm at the Juniper campus.

[SesameCrunch]

Sounds like a routine I want to learn :D :D :D

[UmneyDurak]

On Mathilda? Dude, I'm right down the street from you. I'm at the Juniper campus.
Not exactly. For intervals I use: Crossman, Java, Borregas, and Caribean, but for general riding during a week I do loops on Mathilda, Caribean, Moffett. Kind of boring but I get a good 2 hour ride within no stopping at red lights.

[spingineer]

Not exactly. For intervals I use: Crossman, Java, Borregas, and Caribean, but for general riding during a week I do loops on Mathilda, Caribean, Moffett. Kind of boring but I get a good 2 hour ride within no stopping at red lights.
When do you do these? Java is very close by, and so is Borregas. When I do ride into the office, I come off of the bike path, and onto Carribean Parkway, and wind my way around to Mathilda, then into the office.

[ifox]

When are you guys doing this? I was using Central for intervals, but it sucks during lunch time.
I'm couple blocks off across 101 (Symantec campus).

[ratebeer]

Sounds like a routine I want to learn :D :D :D
Nothing beats the 6 minute Tabata workout but lately I've been too fatigued/afraid of it to benefit.

[UmneyDurak]

When do you do these? Java is very close by, and so is Borregas. When I do ride into the office, I come off of the bike path, and onto Carribean Parkway, and wind my way around to Mathilda, then into the office.
I get off work around 5, and ride there using the trail. So I am there around 5:40. I reserve about 25 minutes to get back to work pick up my bag and ride home. I usually do intervals or something similar on Tuesday/Wednesday, and some kind of zone1 or 2 ride on Friday. Monday/Thursday are rest days.

[tprevost]

I get off work around 5, and ride there using the trail. So I am there around 5:40. I reserve about 25 minutes to get back to work pick up my bag and ride home. I usually do intervals or something similar on Tuesday/Wednesday, and some kind of zone1 or 2 ride on Friday. Monday/Thursday are rest days.

you still riding w/that cast on??? :p

[UmneyDurak]

you still riding w/that cast on??? :p
Yeah. It's not all that bad on the flats.