"The 33"-Road Bike Racing - Botto sytle Nor-cal District TT report

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PDA
jrennie
06-10-07, 05:02 PM
40k
super windy
won $0
1st in the 4/5

Anyone else there today? saw lots of metromint kits.

grebletie
06-10-07, 05:18 PM
Always a fun event. I wasn't there in person, but in spirit.

23 days to go and I'm back in NorCal. So excited to get out of crit-ville.
Snuffleupagus
06-10-07, 06:17 PM
Nice, what was your time?

Were you running your SRM? If so, the power files would be cool to see as well.

jrennie
06-10-07, 06:23 PM
Duration: 56:24
Work: 898 kJ
TSS: 89.4 (intensity factor 0.975)
Norm Power: 268
VI: 1.01
Distance: 24.98 mi
Min Max Avg
Power: 0 634 265 watts
Heart rate: 115 186 174 bpm
Cadence: 31 134 106 rpm
Speed: 0 34.4 26.6 mph
Pace 1:45 8:28 2:15 min/mi
Crank Torque: 0 1037 212 lb-in


I was off the bike for the last 8 days with a wicked cold(I guess you can train yourself sick :rolleyes:) but this gives me a base line to work on and improve for next year
Snuffleupagus
06-10-07, 06:25 PM
That's moving, good job.
KendallF
06-10-07, 06:45 PM
How big are you and what sort of gear, position, etc.? You got good value in the speed/power equation. FL State TT is next weekend and while I hope to average similar power numbers to yours, I don't think I'll be nearly as fast.
jrennie
06-10-07, 07:10 PM
160lbs
5'11"
pos quintana roo kilo frame(2005)
ac58 front veloflex tubular
renn disk w/pr2
LG rocket
never taken side pics but I'm told my position is pretty good/flat
TheKillerPenguin
06-10-07, 07:14 PM
+1 to Kendal. That's some serious speed for that power.

wtg on the win :beer: