New Bike and numb/hot feet

[brasballs]

I got a Giro 26 today and did about 10 miles. My first ride on a recumbent for more then around a store. I really enjoyed the speed I could get. I did notice that my butt was alittle tired after the ride.

I got some Shimino clip pedals and mtn bike shoes... I'm guessing they were too tight. But would welcome any suggestions on relieving the hot feeling....

R

[dgholmes59]

I ride a Sun EZ Sport and a Bacchetta 20. I too suffer hot foot which is really bad on the EZ Sport. Very mild on the Bacchetta. Be sure to have the straps of your shoes very loose. To describe how loose I keep mine, if I were to cut off my straps, I would not be able to tell the difference. The shoe still stays snug on my feet and never feels like it will come off. Make sure you are wearing a good shoe. I use the Specialized BG Carbon Comp. I rode 43 miles yesterday and did experience a little hot foot at about 2.5 hours. I just got off the bike for a minute and then continued home with not problem. Oh, another important thing is to not mash your pedals. When pushing down with one foot, pull up with the other. another thing I found that helps, is move your seat back a little so that you do not put as much pressure on your foot all the time.