Rotten Bastard
06-30-07, 09:15 AM
Except in me. I'm still an idiot (http://www.scienceblog.com/cms/exercise-stimulates-formation-new-brain-cells-13591.html).
Training & Nutrition - Exercise stimulates the formation of new brain cells
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twobikes
06-30-07, 11:57 AM
I was beginning to have more "senior moments." I started cycling regularly. Not only did I eventually lose a few pounds, although slowly; but my mental acuity improved, too. I assumed it was just better circulation. Thanks for the link to the article.
Portis
06-30-07, 12:18 PM
Cool ride in the morning, drink at night. (build em in the AM, kill em in the PM)
serpico7
06-30-07, 01:12 PM
I thought the body doesn't regenerate brain cells???
kuan
06-30-07, 05:07 PM
Not enough exercise in my case. :)
Aren't there studies which show that exercise delays dementia?
Aren't there studies which show that exercise delays dementia?
Az B
06-30-07, 06:46 PM
Who are all you people and why are you on my computer?!
Az
Az
Rotten Bastard
06-30-07, 07:06 PM
Thanks for the link to the article.
You bet http://img401.imageshack.us/img401/440/thumbsupsv6.gif
Aren't there studies which show that exercise delays dementia?
There are indeed. i think I remember seeing some articles about that recently. I'll post them if I can find 'em!
You bet http://img401.imageshack.us/img401/440/thumbsupsv6.gif
Aren't there studies which show that exercise delays dementia?
There are indeed. i think I remember seeing some articles about that recently. I'll post them if I can find 'em!
Rotten Bastard
06-30-07, 07:14 PM
Here's a couple:
Walking associated with reduced risk of dementia in older men (http://www.scienceblog.com/community/older/2004/5/20044238.shtml)
Use your brain, halve your risk of dementia (http://www.scienceblog.com/cms/use_your_brain_halve_your_risk_of_dementia_9869)
Keeping fit may stave off Alzheimer's (http://news.scotsman.com/health.cfm?id=761652006)
Obesity, diet, inactivity linked to dementia risk (http://www.scienceblog.com/community/older/2004/1/2004098.shtml)
Walking associated with reduced risk of dementia in older men (http://www.scienceblog.com/community/older/2004/5/20044238.shtml)
Use your brain, halve your risk of dementia (http://www.scienceblog.com/cms/use_your_brain_halve_your_risk_of_dementia_9869)
Keeping fit may stave off Alzheimer's (http://news.scotsman.com/health.cfm?id=761652006)
Obesity, diet, inactivity linked to dementia risk (http://www.scienceblog.com/community/older/2004/1/2004098.shtml)
Rotten Bastard
06-30-07, 07:19 PM
(build em in the AM, kill em in the PM)
Hehe :D
Hehe :D