Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.UmneyDurak
08-03-07, 11:15 PM
So one thing that I concluded after tracking my calories is that I don't get enough vitamins. I eat salads, and fruits daily but still don't meet the requirements for some of them. What some of the good ones out there that don't have iron, Vitamin C and calcium. Those I get plenty from my diet.