[Yarrr]

Just a word to all. . . stretch out before you jump on a long, stressful bike ride. Oh now i've got the hamstring blues baby.

i felt like complaining. . .

[The BikeForums Team]

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Cya on the forums,
- The BikeForums Team
- http://www.bikeforums.net

[Aloyzius]

Ibuprofen is anti-inflammatory, while beer is not. So it's important to have both.

[Yarrr]

Haha, thanks for the tip Al