joe99
08-30-07, 03:14 AM
My new elliptical trainer can show both Watts and Calories
I could not make sense of the numbers so I pedalled it for 100 seconds while keeping the Watts display as close as possible to 40.
By my reckoning I should have expended 40x100 watt seconds or 4000 Joules.
Based on the conversion factor that 1 calorie=4180 Joules, I would have expected roughly 1 calorie. But the machine said 7 calories.
Is the machine out of calibration somehow? Or have I misunderstood something?
While 40 Watts is easily sustainable, the highest reading I could get in an intense burst was 210 Watts and the machine was flexing quite a bit. What is a resonable peak Watt reading for a beginner?
I could not make sense of the numbers so I pedalled it for 100 seconds while keeping the Watts display as close as possible to 40.
By my reckoning I should have expended 40x100 watt seconds or 4000 Joules.
Based on the conversion factor that 1 calorie=4180 Joules, I would have expected roughly 1 calorie. But the machine said 7 calories.
Is the machine out of calibration somehow? Or have I misunderstood something?
While 40 Watts is easily sustainable, the highest reading I could get in an intense burst was 210 Watts and the machine was flexing quite a bit. What is a resonable peak Watt reading for a beginner?