Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.BigCat
09-08-07, 03:57 PM
I'm pretty much finished with my Tris for this year. 3 Sprints and 3 Olys and that's it. Next spring I plan to do my first HIM. The question is how to stay in shape for the next 6 months. I am very use to 12 hours/week of training. I was thinking of cutting back to about 9 and then increasing again starting in March, with a plan to do an HIM in June or July. How do other people handle this?