Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.Bob Ross
09-13-07, 10:11 AM
My wife asks:
"I'm off the bike for a few weeks due to a shoulder injury from a bike accident. However, I can use the stationary bike at the gym. Is there a specific type of program I should do to maintain my fitness during recovery?"
Advice/suggestions greatly appreciated. Thanks.
"I'm off the bike for a few weeks due to a shoulder injury from a bike accident. However, I can use the stationary bike at the gym. Is there a specific type of program I should do to maintain my fitness during recovery?"
Advice/suggestions greatly appreciated. Thanks.