Foo - Ihop

Does anyone work or knows someone who works at IHOP? I am trying to track down nutritional information on the pancakes. Their website doesn't list it, their Marketing is giving BS answer, and I am not sure where all the other sites got their info thus I don't really trust it. :(

Doesn't MErider1 work with them? I've found some 3rd-party sources for nutritional info:

CalorieKing - IHOP menu (http://www.calorieking.com/foods/category.php?brand_id=483&=Go&category_id=21&subcat_id=-1&partner=)
DietFacts - IHOP buckwheat pancakes (http://www.dietfacts.com/html/nutrition-facts/ihop-pancakes-buckwheat-34230.htm)

Looks like adding butter and syrup ends up quadrupling the calorie-count:

DailyPlate - IHOP Pancakes, Buttermilk (http://www.thedailyplate.com/nutrition-calories/food/ihop/pancakes-buttermilk)

They're pancakes...

I'd just look on the box of Bisquick or something. Or, go in there and ask. I think they're required by law to have the info around somewhere.

Gawddamnit, I loves me some good pancakes. :o

:D

Gonna make me some tomorrow morning. I haves me some milk an' some white vinegar.... I sees me some buttermilk pancakes in my near future. Along with a cheese omelette, natch.... :)

Yeah I saw it, but since IHOP doesn't publish nutritional information how did these places found it? So not sure how accurate it is.

Doesn't MErider1 work with them? I've found some 3rd-party sources for nutritional info:

CalorieKing - IHOP menu (http://www.calorieking.com/foods/category.php?brand_id=483&=Go&category_id=21&subcat_id=-1&partner=)
DietFacts - IHOP buckwheat pancakes (http://www.dietfacts.com/html/nutrition-facts/ihop-pancakes-buckwheat-34230.htm)

Looks like adding butter and syrup ends up quadrupling the calorie-count:

DailyPlate - IHOP Pancakes, Buttermilk (http://www.thedailyplate.com/nutrition-calories/food/ihop/pancakes-buttermilk)

I did ask. When I send email I got some BS reply about it varying by location. :rolleyes: When I asked in the restaurant the server had no idea. I guess I'll try again, this time pushing a bit more.

They're pancakes...

I'd just look on the box of Bisquick or something. Or, go in there and ask. I think they're required by law to have the info around somewhere.

Yeah I saw it, but since IHOP doesn't publish nutritional information how did these places found it? So not sure how accurate it is.It's not that hard to determine how much carb, protein and fat are in any meal; basic O-chem. Grind it all up and run it through an extraction to separate them. Then weigh the separate little piles. :)

It's not that hard to determine how much carb, protein and fat are in any meal; basic O-chem. Grind it all up and run it through an extraction to separate them. Then weigh the separate little piles. :)

Somehow I doubt most of these places went to all that trouble. I think what happened is someone posted the information, which probably isn't all that accurate, and then everyone else copied it.

They're pancakes... they have the nutrition of a piece of bread. Maybe.

Just freakin' eat them. :D

Nutritionally, Ihop pancakes are like a piece of crappy storebought juvenile birthday cake.

Send MErider1 a PM. She does work for ihop. She can probably hook you up.